FatAndSkinny.com

Before my run last night, I did a quick uppper body workout. I was feeling tired and lazy so wanted something simple and fast which would engage several muscle groups at once. I decided to whip out the Iron Gym and do some pull-ups.

Okay, a pull-up. I was only able to do 1 rep but I did 3 sets of 1 so that’s something. I ended up doing 3 sets of 5 chin-ups which are much easier for me to do.

I really like the Iron Gym and it’s one of the best piece of home exercise equipment I own. I even wrote a review about it on my other site.