Making diet, exercise and lifestyle changes to lower body fat and sculpt a toned body using online research, books, science, technology, trial and error, and good old fashion sweat.

Gained 4 pounds overnight

Grrr… last night, after my low cal dinner and my 2nd day of cardio, I weighed in at 104.5 - finally I was no longer 107 and back to my normal weight. Woo! or so I thought…

This morning, I weigh 108.5… WHAT?!  How did I gain 4 lbs overnight?  What has happened to my metabolism in the past week? Gah, is this the beginning of the end?

Send to Friend Send-to-Friend

This entry was posted on Thursday, October 9th, 2008 at 9:33 am and is filed under Stats & Measurements. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply