Making diet, exercise and lifestyle changes to lower body fat and sculpt a toned body using online research, books, science, technology, trial and error, and good old fashion sweat.

Running Tally - Sep 26

Morning weight: 103.5 lbs
Calories consumed: 896
Step count: 3,037 (1,370 aerobic)
Distance walked: 1.29 miles

Send to Friend Send-to-Friend

This entry was posted on Friday, September 26th, 2008 at 12:49 pm and is filed under Running Tally. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply