6:00 AM - Alarm goes off, get out of bed, eat breakfast, get ready

6:30 AM - Start walk to gym (1.6 miles)

7:10 AM - Arrive at gym, start workout

8:10 AM - Hit the showers, get dressed for work

8:37 AM - Get to the subway station (0.2 miles to station, 0.5 miles from station to work)

9:00 AM - Arrive at work, have snack

12:00 PM - Lunch

3:00 PM - Snack

5:35 - Leave work

5:52 PM - Catch subway home (0.5 miles from station to work, 0.3 miles from station to home)

6:15 AM - Arrive home

6:30 PM - Dinner

9:00 PM - Snack

12:00 AM - Bed

Eat: 6 times day
Miles walked: 3.1 miles (baseline)
Minutes exercising: 60 mins
Hours sleep: 6 <– Gotta go to bed earlier!