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	<title>Comments on: Glucose, Glycogen, and Fat Burning</title>
	<atom:link href="http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning</link>
	<description>The Body Sculpting Journal of a Skinny Fat Girl</description>
	<pubDate>Thu, 29 Jul 2010 14:14:34 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
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		<title>By: Anonymous</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-130</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 20 Jul 2010 07:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-130</guid>
		<description>Hi. Good post. I reached the same conclusion as you after reading many of the articles available online. I therefore hope that your advice of doing weights before cardio is correct. However I have a question and i hope you are able to help me. How long does it take for the glycogen stored in the liver or muscles to be transformed into adipose tissue (body fats)? Also assuming the muscles and liver are at their maximum storage capacity of glycogen, what happens to additional glucose present in bloodstream. Is it converted to body fats directly? I need to know the answer so that i can know how long before my workout I should replenish my energy reserves.</description>
		<content:encoded><![CDATA[<p>Hi. Good post. I reached the same conclusion as you after reading many of the articles available online. I therefore hope that your advice of doing weights before cardio is correct. However I have a question and i hope you are able to help me. How long does it take for the glycogen stored in the liver or muscles to be transformed into adipose tissue (body fats)? Also assuming the muscles and liver are at their maximum storage capacity of glycogen, what happens to additional glucose present in bloodstream. Is it converted to body fats directly? I need to know the answer so that i can know how long before my workout I should replenish my energy reserves.</p>
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		<title>By: olanrewaju</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-128</link>
		<dc:creator>olanrewaju</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-128</guid>
		<description>Good post. Many people seem to overlook the reality that there?s no magic formula. You have to change your eating habits .</description>
		<content:encoded><![CDATA[<p>Good post. Many people seem to overlook the reality that there?s no magic formula. You have to change your eating habits .</p>
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		<title>By: Kenda Sedy</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-125</link>
		<dc:creator>Kenda Sedy</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-125</guid>
		<description>The best fat loss workout involves high intensity interval training, a common sense diet and plenty of rest.</description>
		<content:encoded><![CDATA[<p>The best fat loss workout involves high intensity interval training, a common sense diet and plenty of rest.</p>
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		<title>By: Gordon Steans</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-123</link>
		<dc:creator>Gordon Steans</dc:creator>
		<pubDate>Fri, 28 May 2010 04:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-123</guid>
		<description>I recently wanted to say with the aim of I loved your mail and I found your fat loss in very usful. I hold been irritating to lose emphasis above the ancient times 12 months and I hold seen little modify right away the I hold read your blog mail It has inspired me not to commit up. Thanks instead of the serious mail and keep reorganization.</description>
		<content:encoded><![CDATA[<p>I recently wanted to say with the aim of I loved your mail and I found your fat loss in very usful. I hold been irritating to lose emphasis above the ancient times 12 months and I hold seen little modify right away the I hold read your blog mail It has inspired me not to commit up. Thanks instead of the serious mail and keep reorganization.</p>
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		<title>By: Ted Callaghan</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-121</link>
		<dc:creator>Ted Callaghan</dc:creator>
		<pubDate>Fri, 30 Apr 2010 08:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-121</guid>
		<description>Awesome article! Your style is so fresh compared to most other writers. Thanks for writing when you get the chance to, I'll be sure to read more!</description>
		<content:encoded><![CDATA[<p>Awesome article! Your style is so fresh compared to most other writers. Thanks for writing when you get the chance to, I&#8217;ll be sure to read more!</p>
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		<title>By: Latrice Kawahara</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-120</link>
		<dc:creator>Latrice Kawahara</dc:creator>
		<pubDate>Fri, 30 Apr 2010 02:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-120</guid>
		<description>Super site! Your writing is so much better in comparison to most other bloggers. Thanks for writing when you get the chance to, I will be sure to read more!</description>
		<content:encoded><![CDATA[<p>Super site! Your writing is so much better in comparison to most other bloggers. Thanks for writing when you get the chance to, I will be sure to read more!</p>
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		<title>By: Edith O' Connor</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-102</link>
		<dc:creator>Edith O' Connor</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-102</guid>
		<description>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</description>
		<content:encoded><![CDATA[<p>Super-Duper site! I am loving it!! Will come back again - taking you feeds also, Thanks.</p>
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		<title>By: steve smith</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-92</link>
		<dc:creator>steve smith</dc:creator>
		<pubDate>Sat, 17 Jan 2009 13:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-92</guid>
		<description>Generally I do not post on blogs, but I would like to say that this post really forced me to do so, really useful information.</description>
		<content:encoded><![CDATA[<p>Generally I do not post on blogs, but I would like to say that this post really forced me to do so, really useful information.</p>
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		<title>By: dave navar</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-91</link>
		<dc:creator>dave navar</dc:creator>
		<pubDate>Sat, 17 Jan 2009 08:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-91</guid>
		<description>Generally I do not post on blogs, but I would like to say that this post really forced me to do so, really useful information.</description>
		<content:encoded><![CDATA[<p>Generally I do not post on blogs, but I would like to say that this post really forced me to do so, really useful information.</p>
]]></content:encoded>
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