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	<title>Comments for FatAndSkinny.com</title>
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	<link>http://www.fatandskinny.com</link>
	<description>The Body Sculpting Journal of a Skinny Fat Girl</description>
	<pubDate>Thu, 29 Jul 2010 14:00:39 +0000</pubDate>
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		<title>Comment on Glucose, Glycogen, and Fat Burning by Anonymous</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-130</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 20 Jul 2010 07:29:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-130</guid>
		<description>Hi. Good post. I reached the same conclusion as you after reading many of the articles available online. I therefore hope that your advice of doing weights before cardio is correct. However I have a question and i hope you are able to help me. How long does it take for the glycogen stored in the liver or muscles to be transformed into adipose tissue (body fats)? Also assuming the muscles and liver are at their maximum storage capacity of glycogen, what happens to additional glucose present in bloodstream. Is it converted to body fats directly? I need to know the answer so that i can know how long before my workout I should replenish my energy reserves.</description>
		<content:encoded><![CDATA[<p>Hi. Good post. I reached the same conclusion as you after reading many of the articles available online. I therefore hope that your advice of doing weights before cardio is correct. However I have a question and i hope you are able to help me. How long does it take for the glycogen stored in the liver or muscles to be transformed into adipose tissue (body fats)? Also assuming the muscles and liver are at their maximum storage capacity of glycogen, what happens to additional glucose present in bloodstream. Is it converted to body fats directly? I need to know the answer so that i can know how long before my workout I should replenish my energy reserves.</p>
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		<title>Comment on My Ideal Body: Jenny McCarthy by O</title>
		<link>http://www.fatandskinny.com/motivation/my-ideal-body-jenny-mccarthy#comment-129</link>
		<dc:creator>O</dc:creator>
		<pubDate>Wed, 14 Jul 2010 21:48:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=132#comment-129</guid>
		<description>HOTTTTTTTTTTTTTTTT BODY!!!</description>
		<content:encoded><![CDATA[<p>HOTTTTTTTTTTTTTTTT BODY!!!</p>
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		<title>Comment on Glucose, Glycogen, and Fat Burning by olanrewaju</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-128</link>
		<dc:creator>olanrewaju</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-128</guid>
		<description>Good post. Many people seem to overlook the reality that there?s no magic formula. You have to change your eating habits .</description>
		<content:encoded><![CDATA[<p>Good post. Many people seem to overlook the reality that there?s no magic formula. You have to change your eating habits .</p>
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		<title>Comment on My Ideal Body: Jenny McCarthy by Nellie</title>
		<link>http://www.fatandskinny.com/motivation/my-ideal-body-jenny-mccarthy#comment-127</link>
		<dc:creator>Nellie</dc:creator>
		<pubDate>Sun, 04 Jul 2010 02:11:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=132#comment-127</guid>
		<description>She has a very non-feminine body. Basically, it looks like a teenage boy's with breasts - and I wouldn't be surprised if the latter are fake. I can't imagine why any woman would be envious of that figure. 

Sophia Loren, Julie Cox, Daniela Amavia - now, their bodies I'd envy!</description>
		<content:encoded><![CDATA[<p>She has a very non-feminine body. Basically, it looks like a teenage boy&#8217;s with breasts - and I wouldn&#8217;t be surprised if the latter are fake. I can&#8217;t imagine why any woman would be envious of that figure. </p>
<p>Sophia Loren, Julie Cox, Daniela Amavia - now, their bodies I&#8217;d envy!</p>
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		<title>Comment on How many calories do you REALLY burn a day? by subway coupons</title>
		<link>http://www.fatandskinny.com/stats-measurements/how-many-calories-do-you-really-burn-a-day#comment-126</link>
		<dc:creator>subway coupons</dc:creator>
		<pubDate>Sat, 19 Jun 2010 19:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=60#comment-126</guid>
		<description>Hi, Thanks for this kind of interesting writing as I had been able to find here. I agree with most of what's written the following and I will be coming back to this website again.</description>
		<content:encoded><![CDATA[<p>Hi, Thanks for this kind of interesting writing as I had been able to find here. I agree with most of what&#8217;s written the following and I will be coming back to this website again.</p>
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		<title>Comment on Glucose, Glycogen, and Fat Burning by Kenda Sedy</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-125</link>
		<dc:creator>Kenda Sedy</dc:creator>
		<pubDate>Thu, 03 Jun 2010 16:28:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-125</guid>
		<description>The best fat loss workout involves high intensity interval training, a common sense diet and plenty of rest.</description>
		<content:encoded><![CDATA[<p>The best fat loss workout involves high intensity interval training, a common sense diet and plenty of rest.</p>
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		<title>Comment on Basal Metabolic Rate - Let&#8217;s Take a Look at Food by Harvey Thone</title>
		<link>http://www.fatandskinny.com/diet-nutrition/basal-metabolic-rate-lets-take-a-look-at-food#comment-124</link>
		<dc:creator>Harvey Thone</dc:creator>
		<pubDate>Fri, 28 May 2010 09:28:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=38#comment-124</guid>
		<description>hey,just identified your web-site when i google something and wonder what webhosting do you use for your website,the speed is more faster than my web site, i really want to know it.will back to check it out,i appreciate it!</description>
		<content:encoded><![CDATA[<p>hey,just identified your web-site when i google something and wonder what webhosting do you use for your website,the speed is more faster than my web site, i really want to know it.will back to check it out,i appreciate it!</p>
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	<item>
		<title>Comment on Glucose, Glycogen, and Fat Burning by Gordon Steans</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-123</link>
		<dc:creator>Gordon Steans</dc:creator>
		<pubDate>Fri, 28 May 2010 04:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-123</guid>
		<description>I recently wanted to say with the aim of I loved your mail and I found your fat loss in very usful. I hold been irritating to lose emphasis above the ancient times 12 months and I hold seen little modify right away the I hold read your blog mail It has inspired me not to commit up. Thanks instead of the serious mail and keep reorganization.</description>
		<content:encoded><![CDATA[<p>I recently wanted to say with the aim of I loved your mail and I found your fat loss in very usful. I hold been irritating to lose emphasis above the ancient times 12 months and I hold seen little modify right away the I hold read your blog mail It has inspired me not to commit up. Thanks instead of the serious mail and keep reorganization.</p>
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		<title>Comment on Do excess calories roll over to the next day? by Trenton Roseland</title>
		<link>http://www.fatandskinny.com/diet-nutrition/do-excess-calories-roll-over-to-the-next-day#comment-122</link>
		<dc:creator>Trenton Roseland</dc:creator>
		<pubDate>Sat, 01 May 2010 18:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=42#comment-122</guid>
		<description>i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.'.:</description>
		<content:encoded><![CDATA[<p>i always monitor my calorie intake from my diet because i have a very slow metabolism and i dont want to get overweight.&#8217;.:</p>
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		<title>Comment on Glucose, Glycogen, and Fat Burning by Ted Callaghan</title>
		<link>http://www.fatandskinny.com/fitness-and-exercise/glucose-glycogen-and-fat-burning#comment-121</link>
		<dc:creator>Ted Callaghan</dc:creator>
		<pubDate>Fri, 30 Apr 2010 08:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatandskinny.com/?p=116#comment-121</guid>
		<description>Awesome article! Your style is so fresh compared to most other writers. Thanks for writing when you get the chance to, I'll be sure to read more!</description>
		<content:encoded><![CDATA[<p>Awesome article! Your style is so fresh compared to most other writers. Thanks for writing when you get the chance to, I&#8217;ll be sure to read more!</p>
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