Comments for FatAndSkinny.com http://www.fatandskinny.com The Body Sculpting Journal of a Skinny Fat Girl Wed, 10 Mar 2010 22:34:53 +0000 http://wordpress.org/?v=2.6.2 Comment on Do excess calories roll over to the next day? by balanced diet http://www.fatandskinny.com/diet-nutrition/do-excess-calories-roll-over-to-the-next-day#comment-119 balanced diet Sun, 31 Jan 2010 08:00:45 +0000 http://www.fatandskinny.com/?p=42#comment-119 This website was decidedly fantastic! Lots of good information and creativity, both of which we all need! This website was decidedly fantastic! Lots of good information and creativity, both of which we all need!

]]> Comment on Do excess calories roll over to the next day? by arthritisremedy http://www.fatandskinny.com/diet-nutrition/do-excess-calories-roll-over-to-the-next-day#comment-118 arthritisremedy Mon, 11 Jan 2010 15:35:00 +0000 http://www.fatandskinny.com/?p=42#comment-118 I am very conscious about my Calorie intake when eating. I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet. I am very conscious about my Calorie intake when eating. I usually restrict my Calorie intake so as not to gain weight and also i am into a low carb, low fat diet.

]]> Comment on Do excess calories roll over to the next day? by Pretty Girls Gallery http://www.fatandskinny.com/diet-nutrition/do-excess-calories-roll-over-to-the-next-day#comment-117 Pretty Girls Gallery Sun, 03 Jan 2010 09:51:33 +0000 http://www.fatandskinny.com/?p=42#comment-117 I always monitor my Calories when i eat. I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories. I always monitor my Calories when i eat. I make sure that i dont eat foods that are very high in carbohydrates or foods with very high calories.

]]> Comment on My Ideal Body: Jenny McCarthy by kaley http://www.fatandskinny.com/motivation/my-ideal-body-jenny-mccarthy#comment-116 kaley Fri, 18 Dec 2009 02:57:45 +0000 http://www.fatandskinny.com/?p=132#comment-116 she needs a more curvy waist, then i'd agree. she needs a more curvy waist, then i’d agree.

]]> Comment on Do excess calories roll over to the next day? by Health | acne care http://www.fatandskinny.com/diet-nutrition/do-excess-calories-roll-over-to-the-next-day#comment-115 Health | acne care Wed, 04 Nov 2009 03:25:06 +0000 http://www.fatandskinny.com/?p=42#comment-115 i always make sure that i dont consume too much Calories in my diet. a high calorie diet is bad for the heart so i always avoid high carb and high sugar diet. i always make sure that i dont consume too much Calories in my diet. a high calorie diet is bad for the heart so i always avoid high carb and high sugar diet.

]]> Comment on Do More Cardio to Lose Body Fat by detoxdiets http://www.fatandskinny.com/fitness-and-exercise/do-more-cardio-to-lose-body-fat#comment-114 detoxdiets Fri, 02 Oct 2009 06:28:05 +0000 http://www.fatandskinny.com/?p=108#comment-114 last year i have so much Body fat because of a very bad diet and lack of exercise. now i am doing lots of Cardio to reduce the fat specially on my tummy. last year i have so much Body fat because of a very bad diet and lack of exercise. now i am doing lots of Cardio to reduce the fat specially on my tummy.

]]> Comment on Do More Cardio to Lose Body Fat by bodydetoxdiet http://www.fatandskinny.com/fitness-and-exercise/do-more-cardio-to-lose-body-fat#comment-113 bodydetoxdiet Thu, 01 Oct 2009 06:48:55 +0000 http://www.fatandskinny.com/?p=108#comment-113 i do a lot of Cardio workout routines in the morning. it helped me lose body fat and keeps me fit. jogging is an example of a simple cardio workout. i do a lot of Cardio workout routines in the morning. it helped me lose body fat and keeps me fit. jogging is an example of a simple cardio workout.

]]> Comment on Not Eating Enough and Gaining Weight by Colin http://www.fatandskinny.com/diet-nutrition/not-eating-enough-and-gaining-weight#comment-111 Colin Wed, 19 Aug 2009 21:30:32 +0000 http://www.fatandskinny.com/?p=123#comment-111 If you cut your calorific intake dramatically your body presumes that what is occuring is actually a famine of sorts (like early man would have experienced and modern man in less affluent society). As such, your body protects its fat stores and goes into 'famine-mode', stubbornly refusing to give up its remaining fat reserves. This is one of the reasons why weight-gain occurs at the end of a diet - your body remains in famine-mode for a time and so converts as much energy as possible into fat in preparation for further hardship. This may be the reason why your body was more amenable to giving up weight with a more moderate cut in calories? If you cut your calorific intake dramatically your body presumes that what is occuring is actually a famine of sorts (like early man would have experienced and modern man in less affluent society). As such, your body protects its fat stores and goes into ‘famine-mode’, stubbornly refusing to give up its remaining fat reserves. This is one of the reasons why weight-gain occurs at the end of a diet - your body remains in famine-mode for a time and so converts as much energy as possible into fat in preparation for further hardship.

This may be the reason why your body was more amenable to giving up weight with a more moderate cut in calories?

]]> Comment on Not Eating Enough and Gaining Weight by Protein Shakes http://www.fatandskinny.com/diet-nutrition/not-eating-enough-and-gaining-weight#comment-110 Protein Shakes Thu, 13 Aug 2009 02:35:30 +0000 http://www.fatandskinny.com/?p=123#comment-110 Found your blog while browsing Google. Bookmarked. Looking forward to more nutrition tips. Found your blog while browsing Google. Bookmarked. Looking forward to more nutrition tips.

]]> Comment on Not Eating Enough and Gaining Weight by Protein Shakes http://www.fatandskinny.com/diet-nutrition/not-eating-enough-and-gaining-weight#comment-109 Protein Shakes Tue, 04 Aug 2009 08:41:56 +0000 http://www.fatandskinny.com/?p=123#comment-109 Very nice post on nutrition. Hope to learn more from you. Very nice post on nutrition. Hope to learn more from you.

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