Making diet, exercise and lifestyle changes to lower body fat and sculpt a toned body using online research, books, science, technology, trial and error, and good old fashion sweat.

Archive for the ‘Uncategorized’ Category

 

Grrrr….

September 11th, 2008

So i had my web hosting company, Lunarpages, move my account to a different server because I needed PHP5.  They copied over my pages to the new server and told me I needed to update my DNS settings with my domain names to point to the new server.  The original files would soon be deleted off the old server, so I had some time to get this done.

Well, I thought I had updated all my domain names (I have quite … see the full entry

Read full article | No Comments »

Yes, I suck.

August 5th, 2008

It’s been over a month since I last posted, I know.  I have no excuses.  I just didn’t feel like it and I haven’t made the time.

So, what’s new?  Well, I think I’m gaining weight.  *Maybe* it’s muscle weight, since muscle does weigh more than fat, but I’m not sure.  I’m not in the gym as much as I want to be anymore.  You know how when you get something new you’re super excited and you can’t stop playing with … see the full entry

Read full article | No Comments »

Overdue Update

June 30th, 2008

I know I haven’t posted in a while. I’m just not motivated to write lately. I’ve been really tired. Hitting the gym everyday and still not getting enough sleep to make up for the early hours. Ugh. But my body is really coming together and I feel stronger and healthier. Just. so. darn. tired.

It’s almost midnight. I should have been in bed at 10:30, the latest. I’m going to bed now. I’ll … see the full entry

Read full article | No Comments »